Thank you.
I know you will enjoy the Beam of Light Discovery Meditation!
You may choose to light a scented candle and/or play some gentle music in the background as an added benefit.
Check below for access to:
What color did you choose?
If you're interested in finding out what your color choice represents, and learn how to bring more freedom from stress and anxiety into your life, consider purchasing this valuable guided meditation and ebook package.
This includes all of the following for one low price:

There is nothing fun or nice about stress and anxiety!
I am one of the many who have had to find effective ways to deal with it and I am extremely grateful to have meditation in my personal toolbox.
This package is an excellent choice whether you are a beginner or have lots of experience with the practice of meditation.
The beauty of this is that you can choose:
* Short sessions that bring fast results.
* Longer, full flow session for the most beneficial experience.
* Comprehensive Ebook enables you to teach yourself the inner dialog and have the ability to personalize your sessions.
All this for only $27
Choose your guided meditation based on the color you chose to bring peace and relaxation to your body, mind and spirit.
Here, you will find the Beam of Light Discovery Meditation PLUS 7 additional meditations that are based on the chakra representing the color you chose.
These are all short, guided meditations that will have a calming and soothing effect on the area your Discovery Meditation has guided you to address.
This comprehensive guide contains valuable information covering:
Historical facts about meditation
Modern roles of meditation by professionals, students and athletes
Benefits associated with the practice of meditation
Comprehensive description of all 7 chakras, including each associated color, gemstone, mantra and sanscript.
Written scripts so you can perform and personalize each of the meditations without the guided videos.
Tips to make your meditation practice effective, pleasant and interesting.
7 Points of Healing Guided Rainbow Meditation.
This guided meditation contains the full flow Rainbow Meditation with all 7 chakras. It will take you through the entire sequence and address each chakra and the associated areas in one session.
Here is what some of my clients have to say:
"I am enjoying these mini meditations. I am on day 2 and already feel a benefit. I love to meditate and this is a great reminder to start the day off more focused, while connecting to your inner self".
Cheryl Miller
RN
"I recently completed this program. I am new to meditation and wasn't sure what to expect.
I thoroughly enjoyed it and have caught myself at stressful times thinking back to the mantras and calming myself. Looking forward to diving deeper into meditation this year"!
Karen Bentley
"I loved learning the color, element, gland, etc!
How fascinating. And the quick and easy mantra was great. Easy to remember, and it helps me to really learn what each chakra is for.
Thank you!”
Cathy Ostema
Now Only $27

Theresa Sailor
Healthy Lifestyle and Spiritual Wellness Coach.
My specialty is providing mental, physical and spiritual tools and support that assist in trauma and grief recovery.
Certified Natural Health Consultant
Reiki Master
Integrative Nutrition Health Coach